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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

KEITH JACKSON

Log

Date Workout Score Ave Comments Action
05/21/26 7500m 30:41.4 2:02.7 View workout
05/18/26 30:00 7,010m 2:08.3 View workout
05/18/26 5:00 1,069m 2:20.3 View workout
05/15/26 5x1000m/3:00r 18:52.9 1:53.2 View workout
05/14/26 2x5000m/5:00r 42:39.7 2:07.9 View workout
05/14/26 5:00 1,127m 2:13.0 View workout
05/09/26 10000m 40:57.7 2:02.8 View workout
05/06/26 10x500m/2:00r 18:31.9 1:51.1 View workout
05/06/26 2:12 560m 1:58.0 View workout
05/06/26 10:00 2,219m 2:15.1 View workout
05/04/26 v3000m/5:00r...2 5,000m 1:56.9 View workout
05/04/26 10:00 2,246m 2:13.5 View workout
04/30/26 8x500m/2:00r 14:39.6 1:49.9 View workout
04/30/26 4:01 964m 2:05.2 View workout
04/26/26 40:05 9,471m 2:06.9 View workout
04/20/26 32:06 7,350m 2:11.0 View workout
04/15/26 30:00 6,758m 2:13.1 View workout
04/13/26 40:29 10,020m 2:01.2 View workout
04/11/26 42:01 10,017m 2:05.8 View workout
04/05/26 2x10:00/2:30r 4,936m 2:01.5 View workout
04/05/26 8:00 1,784m 2:14.5 View workout
04/02/26 2500m 9:46.1 1:57.2 View workout
04/02/26 1x20:00/5:00r 4,969m 2:00.7 View workout
04/02/26 8:00 1,802m 2:13.1 View workout
03/30/26 1:05:04 30,016m 2:10.0 View workout