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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
06/16/24 415m 1:28.8 1:46.9 View workout
06/16/24 2,232m 10:00.0 2:14.4 View workout
06/15/24 8,265m 33:40.9 2:02.2 View workout
06/14/24 9,900m 39:00.0 1:58.1 View workout
06/14/24 716m 4:06.2 2:51.9 View workout
06/14/24 1,102m 6:24.9 2:54.6 View workout
06/11/24 12,451m 51:00.0 2:02.8 View workout
06/10/24 11,892m 48:00.0 2:01.0 View workout
06/08/24 7,091m 30:00.0 2:06.9 View workout
06/05/24 9,116m 36:00.0 1:58.4 View workout
06/03/24 15,748m 1:04:00.0 2:01.9 View workout
05/29/24 12,060m 48:00.0 1:59.4 View workout
05/28/24 15,302m 1:02:35.5 2:02.7 View workout
05/26/24 10,673m 42:00.0 1:58.0 View workout
05/26/24 1,625m 7:00.0 2:09.2 View workout
05/24/24 11,240m 45:00.0 2:00.1 View workout
05/22/24 3,835m 14:00.0 1:49.5 View workout
05/22/24 2,298m 10:00.0 2:10.5 View workout
05/21/24 661m 2:33.4 1:56.0 View workout
05/21/24 6,399m 25:07.9 1:57.8 View workout