KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
344m |
1:14.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
373m |
1:16.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
247m |
1:06.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,293m |
15:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,359m |
6:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
292m |
1:04.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
369m |
1:12.5 |
1:38.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,177m |
8:10.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,631m |
7:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
9,736m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,384m |
18:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
297m |
1:27.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,068m |
10:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,183m |
10:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
500m |
1:38.7 |
1:38.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
375m |
1:30.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,190m |
10:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
332m |
1:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|