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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
04/15/24 332m 1:00.0 1:30.3 View workout
04/15/24 389m 1:25.2 1:49.5 View workout
04/15/24 1,011m 3:53.5 1:55.4 View workout
04/15/24 2,220m 10:00.0 2:15.1 View workout
04/11/24 5,001m 19:57.2 1:59.6 View workout
04/11/24 911m 3:00.0 1:38.7 View workout
04/11/24 2,272m 10:00.0 2:12.0 View workout
04/10/24 279m 2:00.0 3:35.0 View workout
04/07/24 1,000m 3:13.6 1:36.8 View workout
04/07/24 6,138m 24:06.1 1:57.7 View workout
04/06/24 270m 1:03.5 1:57.5 View workout
04/06/24 347m 1:36.0 2:18.3 View workout
04/06/24 2,249m 10:00.0 2:13.3 View workout
04/04/24 10,020m 40:00.0 1:59.7 View workout
04/03/24 1,022m 3:30.0 1:42.7 View workout
04/03/24 9,367m 39:00.0 2:04.9 View workout
04/01/24 4,036m 15:00.0 1:51.4 View workout
03/31/24 1,000m 3:14.0 1:37.0 View workout
03/31/24 7,501m 31:07.9 2:04.5 View workout
03/29/24 6,000m 22:30.2 1:52.5 View workout