KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/24 | v2:00/1:00r...8 | 8,227m | 1:56.6 | BikeErg | View workout | |
| 12/26/24 | 10x1:00/1:00r | 2,852m | 1:45.1 | RowErg | View workout | |
| 12/26/24 | 0:31 | 133m | 1:57.6 | RowErg | View workout | |
| 12/26/24 | 10:00 | 2,262m | 2:12.6 | RowErg | View workout | |
| 12/24/24 | 30:00 | 7,644m | 1:57.7 | RowErg | View workout | |
| 12/24/24 | 6:00 | 1,360m | 2:12.3 | RowErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 10,229m | 1:57.3 | BikeErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 9,936m | 2:00.7 | BikeErg | View workout | |
| 12/23/24 | v8:00/3:00r...4 | 9,574m | 2:05.3 | BikeErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,291m | 1:44.7 | RowErg | View workout | |
| 12/21/24 | v0:20/0:10r...24 | 2,296m | 1:44.5 | RowErg | View workout | |
| 12/21/24 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 12/19/24 | 9x1:00/1:00r | 2,603m | 1:43.7 | RowErg | View workout | |
| 12/19/24 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 12/18/24 | 2x10:00/3:00r | 5,209m | 1:55.1 | RowErg | View workout | |
| 12/18/24 | 10:00 | 2,334m | 2:08.5 | RowErg | View workout | |
| 12/16/24 | 3x20:00/3:00r | 14,890m | 2:00.8 | RowErg | View workout | |
| 12/13/24 | 30:00 | 7,315m | 2:03.0 | RowErg | View workout | |
| 12/11/24 | v1000m/2:00r...5 | 7,000m | 1:51.0 | BikeErg | View workout | |
| 12/11/24 | v1000m/2:00r...5 | 7,000m | 1:53.2 | BikeErg | View workout | |
| 12/11/24 | 10:00 | 4,232m | 2:21.7 | BikeErg | View workout | |
| 12/11/24 | 0:13 | 54m | 4:10.0 | BikeErg | View workout | |
| 12/09/24 | 3x6:00/3:00r | 4,753m | 1:53.6 | RowErg | View workout | |
| 12/09/24 | 10:00 | 2,316m | 2:09.5 | RowErg | View workout | |
| 12/07/24 | 2x20:00/3:00r | 10,088m | 1:58.9 | RowErg | View workout |