KEITH JACKSON
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
389m |
1:25.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,011m |
3:53.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,001m |
19:57.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
911m |
3:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,272m |
10:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
279m |
2:00.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,000m |
3:13.6 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,138m |
24:06.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/06/24 |
270m |
1:03.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
347m |
1:36.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,020m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,022m |
3:30.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
9,367m |
39:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,036m |
15:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/31/24 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
7,501m |
31:07.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,000m |
22:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
1,337m |
6:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|