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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
03/31/24 7,501m 31:07.9 2:04.5 View workout
03/29/24 6,000m 22:30.2 1:52.5 View workout
03/29/24 1,337m 6:00.0 2:14.6 View workout
03/28/24 2,500m 8:45.9 1:45.1 View workout
03/28/24 372m 1:21.2 1:49.1 View workout
03/28/24 2,244m 10:00.0 2:13.6 View workout
03/25/24 2,000m 6:58.3 1:44.5 View workout
03/25/24 392m 1:31.6 1:56.8 View workout
03/25/24 2,260m 10:00.0 2:12.7 View workout
03/23/24 15,199m 1:00:00.0 1:58.4 View workout
03/22/24 5,013m 20:00.0 1:59.6 View workout
03/20/24 8,365m 35:00.0 2:05.5 View workout
03/15/24 8,454m 35:00.0 2:04.2 View workout
03/11/24 7,503m 30:00.0 1:59.9 View workout
03/11/24 443m 3:30.4 3:57.4 View workout
03/09/24 360m 1:15.0 1:44.1 View workout
03/09/24 660m 2:30.0 1:53.6 View workout
03/09/24 1,286m 5:00.0 1:56.6 View workout
03/09/24 2,566m 10:00.0 1:56.9 View workout
03/09/24 5,150m 20:02.4 1:56.7 View workout