KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/24 | 2x20:00/3:00r | 10,088m | 1:58.9 | RowErg | View workout | |
| 12/07/24 | 10:00 | 2,288m | 2:11.1 | RowErg | View workout | |
| 12/06/24 | 10x2000m/1:00r | 38:09.0 | 1:54.4 | BikeErg | View workout | |
| 12/06/24 | 1x2000m/3:00r | 4:08.9 | 2:04.4 | BikeErg | View workout | |
| 12/04/24 | 2x6:00/3:00r | 3,169m | 1:53.6 | RowErg | View workout | |
| 12/04/24 | 10:00 | 2,286m | 2:11.2 | RowErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 8,057m | 1:51.7 | BikeErg | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 7,690m | 1:57.0 | BikeErg | View workout | |
| 11/30/24 | 3x15:00/3:00r | 11,289m | 1:59.5 | RowErg | View workout | |
| 11/29/24 | 10x1500m/2:00r | 28:28.5 | 1:53.9 | BikeErg | View workout | |
| 11/29/24 | 5000m | 10:27.8 | 2:05.5 | BikeErg | View workout | |
| 11/28/24 | 2x20:00/3:00r | 10,045m | 1:59.4 | RowErg | View workout | |
| 11/28/24 | 10:00 | 2,289m | 2:11.0 | RowErg | View workout | |
| 11/26/24 | 2x10:00/3:00r | 5,186m | 1:55.6 | RowErg | View workout | |
| 11/26/24 | 10:00 | 2,253m | 2:13.1 | RowErg | View workout | |
| 11/25/24 | 14:13 | 3,516m | 2:01.3 | RowErg | View workout | |
| 11/25/24 | 2:05 | 533m | 1:57.6 | RowErg | View workout | |
| 11/25/24 | 10:00 | 2,225m | 2:14.8 | RowErg | View workout | |
| 11/22/24 | v1000m/1:00r...6 | 6,000m | 1:51.9 | BikeErg | View workout | |
| 11/22/24 | 5:00 | 2,079m | 2:24.3 | BikeErg | View workout | |
| 11/21/24 | 30000m | 1:00:25.3 | 2:00.8 | BikeErg | View workout | |
| 11/21/24 | 294m | 2:03.8 | 3:30.5 | RowErg | View workout | |
| 11/21/24 | 7:00 | 1,612m | 2:10.2 | RowErg | View workout | |
| 11/19/24 | 3x10:00/3:00r | 7,566m | 1:58.9 | RowErg | View workout | |
| 11/18/24 | 4000m | 7:41.3 | 1:55.3 | BikeErg | View workout |