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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
11/25/24 3,516m 14:13.3 2:01.3 View workout
11/25/24 533m 2:05.4 1:57.6 View workout
11/25/24 2,225m 10:00.0 2:14.8 View workout
11/22/24 6,000m 11:11.4 1:51.9 View workout
11/22/24 2,079m 5:00.0 2:24.3 View workout
11/21/24 30,000m 1:00:25.3 2:00.8 View workout
11/21/24 294m 2:03.8 3:30.5 View workout
11/21/24 1,612m 7:00.0 2:10.2 View workout
11/19/24 7,566m 30:00.0 1:58.9 View workout
11/18/24 4,000m 7:41.3 1:55.3 View workout
11/18/24 10,560m 20:00.0 1:53.6 View workout
11/16/24 4,745m 18:00.0 1:53.8 View workout
11/16/24 1,550m 7:00.0 2:15.4 View workout
11/14/24 5,000m 19:23.3 1:56.3 View workout
11/13/24 9,990m 40:00.0 2:00.1 View workout
11/12/24 5,198m 20:00.0 1:55.4 View workout
11/12/24 2,256m 10:00.0 2:12.9 View workout
11/07/24 9,874m 40:00.0 2:01.5 View workout
11/07/24 2,500m 10:00.0 2:00.0 View workout
11/01/24 5,072m 20:02.1 1:58.5 View workout