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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
10/04/24 7,566m 30:00.0 1:58.9 View workout
10/03/24 8,011m 32:29.0 2:01.6 View workout
10/03/24 175m 0:51.6 2:27.4 View workout
10/01/24 7,482m 31:00.0 2:04.2 View workout
09/25/24 8,010m 33:24.5 2:05.1 View workout
09/18/24 4,833m 20:00.0 2:04.1 View workout
09/18/24 5,131m 21:00.0 2:02.7 View workout
09/13/24 7,386m 30:00.0 2:01.8 View workout
09/11/24 2,001m 7:41.8 1:55.3 View workout
09/11/24 4,959m 20:00.0 2:00.9 View workout
09/09/24 7,356m 30:04.0 2:02.6 View workout
09/08/24 5,000m 20:11.0 2:01.1 View workout
09/02/24 5,001m 19:41.3 1:58.1 View workout
08/31/24 8,012m 32:48.9 2:02.8 View workout
08/29/24 5,001m 20:16.0 2:01.5 View workout
08/24/24 10,001m 40:30.1 2:01.4 View workout
08/23/24 5,001m 19:29.3 1:56.9 View workout
08/23/24 1,107m 5:00.0 2:15.5 View workout
08/20/24 3,035m 10:53.4 1:47.6 View workout
08/20/24 1,170m 5:00.0 2:08.2 View workout