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Sep 13 Strength and Fitness: The 401K for Your Body
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KEITH JACKSON

Log

Date Distance Time Pace Comments Action
08/18/24 2,001m 7:31.8 1:52.8 View workout
08/17/24 10,000m 40:36.0 2:01.8 View workout
08/14/24 7,533m 30:00.0 1:59.4 View workout
07/21/24 449m 1:40.6 1:52.0 View workout
07/21/24 685m 2:40.9 1:57.4 View workout
07/21/24 2,282m 10:00.0 2:11.4 View workout
07/06/24 241m 0:52.8 1:49.5 View workout
07/06/24 529m 2:03.5 1:56.7 View workout
07/03/24 190m 0:42.0 1:50.5 View workout
07/03/24 7,655m 30:01.9 1:57.6 View workout
07/02/24 878m 3:25.6 1:57.0 View workout
07/02/24 2,231m 10:00.0 2:14.4 View workout
07/01/24 460m 1:44.9 1:54.0 View workout
07/01/24 1,311m 6:00.0 2:17.2 View workout
07/01/24 842m 3:24.0 2:01.1 View workout
06/25/24 14,563m 1:00:00.0 2:03.6 View workout
06/24/24 7,499m 30:00.0 2:00.0 View workout
06/17/24 8,000m 29:59.0 1:52.4 View workout
06/17/24 1,087m 5:00.0 2:17.9 View workout
06/16/24 624m 2:07.9 1:42.4 View workout