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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

KEITH JACKSON

Log

Date Workout Score Ave Comments Action
03/28/26 8x1:00/1:00r 2,242m 1:47.0 View workout
03/28/26 2:39 679m 1:57.3 View workout
03/28/26 1:09 289m 2:00.2 View workout
03/28/26 10:00 2,215m 2:15.4 View workout
03/25/26 50:08 12,091m 2:04.3 View workout
03/23/26 30:00 7,500m 2:00.0 View workout
03/23/26 0:44 145m 2:31.7 View workout
03/22/26 3x20:00/5:00r 14,698m 2:02.4 View workout
03/19/26 1:00:00 14,244m 2:06.3 View workout
03/12/26 4x10:00/2:30r 9,965m 2:00.4 View workout
03/12/26 10:00 2,230m 2:14.5 View workout
03/09/26 9999m 41:00.9 2:03.0 View workout
03/07/26 30000m 1:05:45.7 2:11.5 View workout
03/06/26 40:00 9,464m 2:06.7 View workout
03/06/26 0:39 119m 2:47.6 View workout
02/22/26 3x15:00/4:00r 11,203m 2:00.5 View workout
02/22/26 7:30 1,684m 2:13.6 View workout
02/20/26 10000m 40:29.6 2:01.4 View workout
02/10/26 40:00 9,940m 2:00.7 View workout
02/07/26 30:00 7,409m 2:01.4 View workout
02/07/26 10:00 2,291m 2:10.9 View workout
02/04/26 1:00:00 14,287m 2:05.9 View workout
02/02/26 2x20:00/5:00r 10,068m 1:59.1 View workout
02/02/26 10:00 2,256m 2:12.9 View workout
01/31/26 1:30:11 41,393m 2:10.7 View workout