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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

KEITH JACKSON

Log

Date Distance Time Pace Comments Action
10/30/24 9,794m 40:00.0 2:02.5 View workout
10/29/24 7,488m 30:00.0 2:00.1 View workout
10/28/24 10,067m 40:00.0 1:59.2 View workout
10/28/24 1,145m 5:00.0 2:11.0 View workout
10/25/24 11,127m 45:00.0 2:01.3 View workout
10/24/24 368m 1:27.6 1:59.0 View workout
10/24/24 208m 1:31.5 3:39.9 View workout
10/23/24 9,988m 40:00.0 2:00.1 View workout
10/23/24 1,140m 5:00.0 2:11.5 View workout
10/20/24 7,810m 32:02.2 2:03.0 View workout
10/18/24 5,013m 20:00.0 1:59.6 View workout
10/18/24 1,097m 5:00.0 2:16.7 View workout
10/17/24 6,239m 25:03.5 2:00.4 View workout
10/15/24 7,282m 30:00.0 2:03.5 View workout
10/15/24 1,155m 5:00.0 2:09.8 View workout
10/11/24 7,540m 30:00.0 1:59.3 View workout
10/11/24 1,118m 5:00.0 2:14.1 View workout
10/10/24 7,516m 30:00.0 1:59.7 View workout
10/10/24 1,124m 5:00.0 2:13.4 View workout
10/08/24 10,019m 40:00.0 1:59.7 View workout