Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,069m |
5:03.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,212m |
22:17.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,026m |
21:10.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
16,602m |
35:33.5 |
2:08.5 |
BikeErg |
|
View workout
|
12/10/23 |
15,043m |
31:29.1 |
2:05.5 |
BikeErg |
|
View workout
|
12/10/23 |
14,417m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,213m |
5:39.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
224m |
1:10.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
13,808m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
10,022m |
43:03.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,028m |
20:00.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
518m |
2:49.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
42:37.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,066m |
5:16.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
45,046m |
1:42:06.5 |
2:16.0 |
BikeErg |
|
View workout
|
12/01/23 |
20,968m |
42:31.6 |
2:01.6 |
BikeErg |
|
View workout
|
11/30/23 |
762m |
3:59.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
40:44.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,081m |
4:52.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|