Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
178m |
1:13.9 |
3:27.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
14,249m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,253m |
43:37.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
20,348m |
42:44.3 |
2:06.0 |
BikeErg |
|
View workout
|
11/27/23 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,206m |
5:25.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,030m |
21:20.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/25/23 |
12,050m |
25:37.0 |
2:07.5 |
BikeErg |
|
View workout
|
11/25/23 |
10,000m |
41:38.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
932m |
4:21.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,055m |
43:26.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,020m |
13:20.0 |
0:39.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,102m |
22:27.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
392m |
2:09.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,000m |
7:35.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
4,743m |
21:21.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
22,236m |
46:47.5 |
2:06.2 |
BikeErg |
|
View workout
|
11/14/23 |
7,402m |
31:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
170m |
1:06.3 |
3:15.0 |
RowErg |
Hwt |
View workout
|