Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/23 |
9,000m |
48:21.3 |
2:41.1 |
RowErg |
Lwt |
View workout
|
04/08/23 |
4,000m |
20:56.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
04/08/23 |
4,000m |
21:18.3 |
2:39.7 |
RowErg |
Lwt |
View workout
|
04/08/23 |
8,000m |
43:49.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
04/07/23 |
4,000m |
21:21.9 |
2:40.2 |
RowErg |
Lwt |
View workout
|
04/07/23 |
5,000m |
26:49.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
04/07/23 |
7,000m |
40:06.5 |
2:51.8 |
RowErg |
Lwt |
View workout
|
04/06/23 |
2,000m |
10:40.6 |
2:40.1 |
RowErg |
Lwt |
View workout
|
04/06/23 |
8,253m |
45:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
04/06/23 |
4,000m |
21:26.6 |
2:40.8 |
RowErg |
Lwt |
View workout
|
04/06/23 |
5,000m |
27:01.3 |
2:42.1 |
RowErg |
Lwt |
View workout
|
04/06/23 |
6,000m |
32:55.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
04/05/23 |
2,000m |
10:34.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
04/05/23 |
8,160m |
45:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
04/05/23 |
3,000m |
16:14.6 |
2:42.4 |
RowErg |
Lwt |
View workout
|
04/05/23 |
5,000m |
27:01.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
04/05/23 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
04/04/23 |
3,500m |
18:29.6 |
2:38.5 |
RowErg |
Lwt |
View workout
|
04/04/23 |
7,390m |
40:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
04/04/23 |
2,500m |
13:29.6 |
2:41.9 |
RowErg |
Lwt |
View workout
|