Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
8,523m |
45:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:06.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:21.4 |
2:38.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:49.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
03/29/23 |
8,297m |
45:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,000m |
12:13.9 |
3:03.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:25.1 |
2:40.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:22.7 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:14.7 |
2:39.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:38.8 |
2:42.3 |
RowErg |
Lwt |
View workout
|
03/28/23 |
3,000m |
16:19.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
03/28/23 |
8,046m |
41:36.1 |
2:35.1 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,000m |
26:44.5 |
2:40.4 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,000m |
26:58.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,000m |
10:20.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
03/27/23 |
8,141m |
45:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
03/27/23 |
4,000m |
21:05.8 |
2:38.2 |
RowErg |
Lwt |
View workout
|
03/27/23 |
2,000m |
10:53.3 |
2:43.3 |
RowErg |
Lwt |
View workout
|
03/27/23 |
4,000m |
22:11.5 |
2:46.4 |
RowErg |
Lwt |
View workout
|
03/26/23 |
8,292m |
45:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|