Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
5,000m |
26:40.8 |
2:40.0 |
RowErg |
Lwt |
View workout
|
04/01/23 |
5,000m |
27:04.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
04/01/23 |
4,000m |
21:47.8 |
2:43.4 |
RowErg |
Lwt |
View workout
|
04/01/23 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Lwt |
View workout
|
03/31/23 |
8,255m |
45:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/31/23 |
2,500m |
13:29.3 |
2:41.8 |
RowErg |
Lwt |
View workout
|
03/31/23 |
2,500m |
13:43.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
03/31/23 |
3,000m |
16:11.6 |
2:41.9 |
RowErg |
Lwt |
View workout
|
03/31/23 |
4,000m |
22:08.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
3,000m |
16:12.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/30/23 |
3,000m |
15:45.9 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/30/23 |
8,523m |
45:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:06.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:21.4 |
2:38.1 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
26:49.7 |
2:40.9 |
RowErg |
Lwt |
View workout
|
03/29/23 |
8,297m |
45:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,000m |
12:13.9 |
3:03.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:25.1 |
2:40.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:22.7 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/29/23 |
4,000m |
21:14.7 |
2:39.3 |
RowErg |
Lwt |
View workout
|