Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
4,000m |
21:12.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,000m |
21:24.1 |
2:40.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
3,000m |
15:54.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/27/23 |
4,000m |
20:49.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
02/27/23 |
6,465m |
35:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
4,000m |
21:15.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/26/23 |
7,332m |
40:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/26/23 |
3,000m |
15:37.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
02/26/23 |
4,000m |
21:19.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
15:32.8 |
2:35.4 |
RowErg |
Lwt |
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|
02/25/23 |
7,451m |
40:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
15:57.7 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
16:01.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
02/25/23 |
4,000m |
21:37.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
6,434m |
35:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/24/23 |
4,000m |
21:36.4 |
2:42.0 |
RowErg |
Lwt |
View workout
|
02/23/23 |
8,048m |
45:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
3,000m |
16:18.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/23/23 |
4,000m |
21:34.2 |
2:41.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
3,000m |
16:01.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|