Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
5,000m |
26:51.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
04/04/23 |
5,000m |
27:07.3 |
2:42.7 |
RowErg |
Lwt |
View workout
|
04/04/23 |
1,000m |
4:58.8 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,000m |
21:36.9 |
2:42.1 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,816m |
20:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,500m |
18:21.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,500m |
18:13.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
6,000m |
32:06.3 |
2:40.5 |
RowErg |
Lwt |
View workout
|
04/03/23 |
5,489m |
30:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
04/03/23 |
3,000m |
15:58.9 |
2:39.8 |
RowErg |
Lwt |
View workout
|
04/03/23 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
04/02/23 |
7,081m |
40:00.0 |
2:49.4 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,000m |
16:17.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
04/02/23 |
3,900m |
21:00.4 |
2:41.5 |
RowErg |
Lwt |
View workout
|
04/02/23 |
4,000m |
21:18.7 |
2:39.8 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
26:20.3 |
2:38.0 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,000m |
26:39.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/02/23 |
100m |
0:28.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/02/23 |
2,000m |
10:29.4 |
2:37.3 |
RowErg |
Lwt |
View workout
|
04/01/23 |
8,131m |
45:00.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|