Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
5,616m |
31:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
11:06.5 |
2:46.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,000m |
22:25.3 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,640m |
20:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,000m |
16:44.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,595m |
30:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
55:11.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,000m |
21:36.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,000m |
22:27.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,402m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,000m |
33:07.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
02/07/23 |
2,000m |
10:44.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,000m |
16:05.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
26:52.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,000m |
27:28.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,000m |
22:05.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
27:55.2 |
2:47.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,548m |
58:18.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/05/23 |
500m |
2:45.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,000m |
38:46.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|