Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
2,500m |
13:19.4 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
27:15.2 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
27:19.9 |
2:43.9 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
27:03.5 |
2:42.3 |
RowErg |
Lwt |
View workout
|
03/22/23 |
8,595m |
50:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,000m |
21:52.7 |
2:44.0 |
RowErg |
Lwt |
View workout
|
03/21/23 |
8,389m |
45:00.0 |
2:40.9 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,000m |
21:44.7 |
2:43.0 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,000m |
22:07.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
03/21/23 |
4,000m |
22:14.2 |
2:46.7 |
RowErg |
Lwt |
View workout
|
03/21/23 |
5,000m |
27:36.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
03/20/23 |
3,500m |
19:04.4 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,580m |
30:00.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
03/20/23 |
2,500m |
13:07.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,000m |
27:27.1 |
2:44.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,000m |
16:12.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,006m |
16:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
03/19/23 |
2,500m |
13:04.7 |
2:36.9 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,000m |
16:22.4 |
2:43.7 |
RowErg |
Lwt |
View workout
|
03/19/23 |
5,000m |
26:13.8 |
2:37.3 |
RowErg |
Lwt |
View workout
|