Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
3,000m |
16:45.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
17:05.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,000m |
22:34.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
16:31.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,000m |
22:13.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,219m |
35:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,000m |
11:11.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
17:15.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,000m |
22:38.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,000m |
16:54.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
17:00.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,096m |
12:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,353m |
30:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
16:23.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,000m |
22:03.5 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
16:10.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,000m |
21:36.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
16:15.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,000m |
16:23.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|