Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
4,000m |
21:15.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/26/23 |
7,332m |
40:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
02/26/23 |
3,000m |
15:37.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
02/26/23 |
4,000m |
21:19.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
15:32.8 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
7,451m |
40:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
15:57.7 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,000m |
16:01.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
02/25/23 |
4,000m |
21:37.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
6,434m |
35:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/24/23 |
4,000m |
21:36.4 |
2:42.0 |
RowErg |
Lwt |
View workout
|
02/23/23 |
8,048m |
45:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
3,000m |
16:18.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
02/23/23 |
4,000m |
21:34.2 |
2:41.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
3,000m |
16:01.9 |
2:40.3 |
RowErg |
Lwt |
View workout
|
02/22/23 |
4,000m |
21:26.8 |
2:40.8 |
RowErg |
Lwt |
View workout
|
02/22/23 |
6,346m |
35:00.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
02/22/23 |
4,000m |
21:20.1 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/22/23 |
3,000m |
15:48.2 |
2:38.0 |
RowErg |
Lwt |
View workout
|
02/22/23 |
3,000m |
16:08.8 |
2:41.4 |
RowErg |
Lwt |
View workout
|