Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
5,393m |
30:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,000m |
16:38.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,500m |
19:12.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
22:13.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
22:20.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,000m |
16:58.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
22:44.1 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,000m |
17:15.9 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,534m |
30:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,500m |
13:48.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,500m |
13:51.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,000m |
22:21.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,000m |
22:13.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
10:41.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,496m |
30:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,000m |
16:36.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
11:38.1 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,000m |
22:20.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,000m |
22:24.3 |
2:48.0 |
RowErg |
Hwt |
View workout
|