Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
3,000m |
15:46.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,200m |
11:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,000m |
15:35.7 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,000m |
21:24.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,523m |
35:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,000m |
10:33.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
21:48.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,700m |
8:58.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,548m |
35:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,000m |
16:22.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,000m |
16:18.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,000m |
21:32.2 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
13:26.3 |
2:41.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,500m |
35:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
10:43.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
21:09.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,438m |
35:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,000m |
21:15.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
10:51.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
3,500m |
19:02.6 |
2:43.2 |
RowErg |
Hwt |
View workout
|