Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,000m |
23:49.1 |
2:58.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
3,000m |
17:47.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,255m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,000m |
22:45.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,000m |
23:02.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,000m |
22:25.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,000m |
22:25.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,000m |
23:29.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
17:15.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
17:37.8 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
16:47.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,000m |
23:28.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
16:53.5 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
17:09.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,000m |
22:44.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,000m |
11:22.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,000m |
22:37.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,500m |
19:37.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|