Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
2,000m |
10:54.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,000m |
21:51.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,575m |
20:01.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
3,000m |
17:07.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
4,000m |
22:31.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,000m |
16:31.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
4,000m |
22:26.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,290m |
35:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,000m |
16:32.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
4,000m |
21:57.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
3,000m |
16:27.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,200m |
17:46.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,350m |
30:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
3,000m |
16:37.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
4,000m |
22:07.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
4,000m |
22:31.5 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
4,000m |
23:05.1 |
2:53.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,000m |
17:15.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,313m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,000m |
22:51.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|