Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
3,000m |
17:14.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
15:48.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,529m |
30:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
2,000m |
10:41.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,000m |
21:52.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
16:44.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,000m |
22:48.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
16:49.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
17:10.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
16:46.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
5,458m |
30:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,000m |
10:54.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,000m |
22:55.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
18:18.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
16:18.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,000m |
23:02.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
17:07.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
17:07.9 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,000m |
16:44.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,397m |
30:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|