Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
5,291m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:23.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,000m |
22:26.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,000m |
22:33.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:29.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:41.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
16:35.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
22:25.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
16:38.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
17:00.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
17:03.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
22:47.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
16:34.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,000m |
22:11.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
16:45.3 |
2:47.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
17:05.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,000m |
22:34.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
16:31.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,000m |
22:13.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,219m |
35:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|