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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
02/22/23 470m 5:08.3 5:27.9

AZAE-8B1F-5BB7-FBE9

 View workout
02/21/23 4,646m 25:00.0 2:41.4 View workout
02/21/23 1,032m 5:10.9 2:30.6 View workout
02/21/23 4,000m 21:37.1 2:42.1 View workout
02/20/23 3,000m 15:45.3 2:37.5 View workout
02/20/23 3,000m 15:55.3 2:39.2 View workout
02/20/23 4,000m 21:58.3 2:44.7 View workout
02/19/23 6,349m 35:00.0 2:45.3 View workout
02/19/23 4,000m 21:40.3 2:42.5 View workout
02/19/23 3,000m 16:13.5 2:42.2

rowed to 2 million meters

 View workout
02/19/23 8,000m 40:49.6 2:33.1

7E3E-E13B-B1FC-0956

 View workout
02/18/23 3,000m 15:46.9 2:37.8 View workout
02/18/23 2,200m 11:02.2 2:30.5 View workout
02/18/23 3,000m 15:35.7 2:35.9 View workout
02/18/23 4,000m 21:24.2 2:40.5 View workout
02/17/23 6,523m 35:00.0 2:40.9 View workout
02/17/23 2,000m 10:33.7 2:38.4 View workout
02/17/23 4,000m 21:48.3 2:43.5 View workout
02/17/23 1,700m 8:58.5 2:38.3

87F5-650B-3437-3811

 View workout
02/16/23 6,548m 35:00.0 2:40.3 View workout