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Sep 13 Strength and Fitness: The 401K for Your Body
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
01/24/23 3,000m 16:25.5 2:44.2 View workout
01/24/23 5,279m 30:00.0 2:50.4 View workout
01/24/23 3,000m 16:19.3 2:43.2 View workout
01/24/23 6,000m 31:15.3 2:36.2 View workout
01/24/23 3,000m 16:57.7 2:49.6 View workout
01/23/23 3,000m 16:46.6 2:47.7 View workout
01/23/23 3,000m 17:14.8 2:52.4 View workout
01/22/23 3,000m 15:48.1 2:38.0 View workout
01/22/23 5,529m 30:00.0 2:42.7

personal best do far

 View workout
01/22/23 2,000m 10:41.3 2:40.3 View workout
01/22/23 4,000m 21:52.0 2:44.0 View workout
01/22/23 3,000m 16:44.2 2:47.3 View workout
01/22/23 4,000m 22:48.3 2:51.0 View workout
01/22/23 3,000m 16:49.8 2:48.3 View workout
01/22/23 3,000m 17:10.1 2:51.6 View workout
01/21/23 3,000m 16:46.3 2:47.7 View workout
01/21/23 5,458m 30:00.0 2:44.8 View workout
01/21/23 2,000m 10:54.4 2:43.6 View workout
01/21/23 4,000m 22:55.0 2:51.8 View workout
01/21/23 3,500m 18:18.0 2:36.8 View workout