Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
4,500m |
23:58.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/04/23 |
4,500m |
24:06.5 |
2:40.7 |
RowErg |
Lwt |
View workout
|
03/03/23 |
3,100m |
16:45.6 |
2:42.1 |
RowErg |
Lwt |
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|
03/03/23 |
9,214m |
50:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/03/23 |
2,000m |
10:36.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
03/03/23 |
4,000m |
21:18.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/02/23 |
7,332m |
40:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
03/02/23 |
3,000m |
16:12.5 |
2:42.0 |
RowErg |
Lwt |
View workout
|
03/02/23 |
4,000m |
21:19.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/02/23 |
4,000m |
21:28.6 |
2:41.0 |
RowErg |
Lwt |
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|
03/01/23 |
7,351m |
40:00.0 |
2:43.2 |
RowErg |
Lwt |
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|
03/01/23 |
3,000m |
15:25.8 |
2:34.3 |
RowErg |
Lwt |
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|
03/01/23 |
4,000m |
20:56.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/01/23 |
4,000m |
21:24.9 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/28/23 |
3,000m |
15:48.2 |
2:38.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,000m |
21:12.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,000m |
21:24.1 |
2:40.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
3,000m |
15:54.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/27/23 |
4,000m |
20:49.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
02/27/23 |
6,465m |
35:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|