Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
3,500m |
19:13.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,000m |
16:36.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,000m |
16:40.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
5,160m |
30:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,750m |
15:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:38.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,291m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:23.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,000m |
22:26.3 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,000m |
22:33.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:29.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,000m |
16:41.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
16:35.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
22:25.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
16:38.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
17:00.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
3,000m |
17:03.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,000m |
22:47.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,000m |
16:34.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,000m |
22:11.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|