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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stuart Gubbins

Log

Date Distance Time Pace Comments Action
11/01/24 3,500m 14:31.5 2:04.5 View workout
10/25/24 1,024m 4:06.8 2:00.5 View workout
10/18/24 3,000m 12:00.8 2:00.1 View workout
10/16/24 1,006m 4:10.2 2:04.3 View workout
10/09/24 2,537m 10:00.0 1:58.2 View workout
10/04/24 3,878m 16:00.0 2:03.7 View workout
10/01/24 2,000m 8:23.0 2:05.7 View workout
08/21/24 2,000m 8:17.9 2:04.4 View workout
08/13/24 1,010m 4:15.4 2:06.4 View workout
07/31/24 2,888m 12:00.0 2:04.6 View workout
06/19/24 1,900m 7:57.5 2:05.6 View workout
06/18/24 2,000m 8:21.0 2:05.2 View workout
05/21/24 4,659m 19:25.7 2:05.1 View workout
05/15/24 1,018m 4:17.3 2:06.3 View workout
05/08/24 3,448m 16:00.0 2:19.2 View workout
04/16/24 2,635m 10:00.0 1:53.8 View workout
02/28/24 5,000m 20:47.5 2:04.7 View workout
02/27/24 2,009m 8:28.8 2:06.6 View workout
02/14/24 3,167m 13:00.0 2:03.1 View workout
02/07/24 3,500m 14:29.1 2:04.1 View workout