David Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
750m |
3:47.9 |
2:31.9 |
RowErg |
Lwt |
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|
11/29/21 |
6,345m |
25:55.7 |
2:02.5 |
RowErg |
Lwt |
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|
11/29/21 |
1,150m |
5:25.8 |
2:21.6 |
RowErg |
Lwt |
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|
11/28/21 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
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|
11/19/21 |
8,000m |
37:30.4 |
2:20.6 |
RowErg |
Lwt |
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|
11/19/21 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Lwt |
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|
11/17/21 |
6,299m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
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|
11/16/21 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Lwt |
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|
11/16/21 |
600m |
2:57.6 |
2:28.0 |
RowErg |
Lwt |
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|
11/16/21 |
3,458m |
16:05.8 |
2:19.6 |
RowErg |
Lwt |
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|
11/15/21 |
8,458m |
40:00.0 |
2:21.8 |
RowErg |
Lwt |
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|
11/14/21 |
3,168m |
15:00.0 |
2:22.0 |
RowErg |
Lwt |
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|
11/10/21 |
1,446m |
7:30.0 |
2:35.6 |
RowErg |
Lwt |
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|
11/10/21 |
4,000m |
15:02.7 |
1:52.8 |
RowErg |
Lwt |
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|
11/10/21 |
500m |
2:22.1 |
2:22.1 |
RowErg |
Lwt |
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|
11/09/21 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
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|
11/09/21 |
779m |
3:07.0 |
2:00.0 |
RowErg |
Lwt |
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|
11/09/21 |
250m |
0:55.0 |
1:50.0 |
RowErg |
Lwt |
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|
11/09/21 |
600m |
2:48.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/08/21 |
8,428m |
40:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|