Jose Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
6:15.4 |
1:33.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
69m |
0:35.6 |
4:17.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
56m |
1:11.9 |
10:41.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
500m |
1:38.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,147m |
4:58.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/18/24 |
316m |
1:41.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
349m |
2:09.1 |
3:04.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
6:09.7 |
1:32.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,313m |
21:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,026m |
4:26.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
540m |
2:29.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,144m |
8:36.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/06/24 |
500m |
1:39.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
480m |
1:28.8 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,026m |
4:22.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|