Mary Lambeth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
2,111m |
12:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
54:20.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
15,000m |
1:21:05.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
53:39.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
55:55.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/29/21 |
15,000m |
1:23:43.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,569m |
30:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
21,097m |
1:51:23.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,653m |
30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
11,327m |
1:00:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
08/24/21 |
100m |
0:23.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,000m |
24:40.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/22/21 |
15,000m |
1:20:54.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
11,122m |
1:00:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
15,000m |
1:23:02.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
11,414m |
1:00:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
20,000m |
1:46:53.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
54:27.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/06/21 |
9,132m |
50:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,500m |
10:51.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|