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Log

Date Workout Score Ave Comments Action
10/13/25 14:12.2 3,273m 2:10.1 View workout
10/12/25 20:00 4,619m 2:09.8 View workout
10/11/25 20:00 4,443m 2:15.0 View workout
10/09/25 20:00 4,521m 2:12.7 View workout
10/08/25 20:00 4,409m 2:16.0 View workout
10/07/25 20:04 4,344m 2:18.6 View workout
03/15/25 v5:00/r...17 6,182m 2:15.8

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

 View workout
03/08/25 v5:00/r...17 6,011m 2:19.7

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
03/02/25 v5:00/r...11 3,261m 2:17.9

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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02/23/25 v5:00/r...17 6,043m 2:19.0

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
02/16/25 v5:00/r...17 6,100m 2:17.7

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
02/15/25 v5:00/r...17 6,051m 2:18.8

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
02/09/25 v5:00/r...17 6,015m 2:19.6

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
02/02/25 v5:00/r...17 6,024m 2:19.4

Rowed on EXR: EXR | Cadence Drill 1 in Boston - Cadence Drill 1

 View workout
02/01/25 v10:00/r...5 5,568m 2:20.0

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

 View workout
01/25/25 v5:00/r...17 6,037m 2:19.1

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
01/19/25 v5:00/r...17 6,025m 2:19.4

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
01/18/25 v5:00/r...17 6,001m 2:19.9

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
01/12/25 v5:00/r...17 6,043m 2:19.0

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

 View workout
01/11/25 8:13 744m 5:31.3

Rowed on EXR: EXR | Just Row on Bled

 View workout
01/11/25 v5:00/r...17 5,989m 2:20.2

Rowed on EXR: EXR | Cadence Drill 1 on EXR World - Cadence Drill 1

 View workout
01/05/25 v10:00/r...6 6,325m 2:22.4

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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05/23/24 v1000m/r...7 7,000m 2:16.9

Rowed on EXR: Aerobic Capacity 2

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04/25/24 v4:00/r...7 4,563m 2:11.4

Rowed on EXR: Death row 2

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04/22/24 30:56 7,000m 2:12.6

Rowed on EXR: Henley Homecoming 2024-04-22

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