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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Austin

Log

Date Distance Time Pace Comments Action
05/18/23 5,000m 20:20.3 2:02.0

5k

 View workout
05/17/23 5,000m 20:51.9 2:05.1 View workout
05/04/23 5,000m 20:50.8 2:05.0 View workout
04/28/23 5,000m 20:55.7 2:05.5 View workout
11/25/22 5,000m 20:28.6 2:02.8 View workout
11/24/22 5,000m 20:28.9 2:02.8 View workout
11/10/22 5,000m 20:29.4 2:02.9 View workout
11/03/22 5,000m 20:29.8 2:02.9 View workout
11/01/22 5,000m 20:34.6 2:03.4 View workout
10/24/22 5,000m 20:36.5 2:03.6 View workout
10/04/22 5,000m 20:26.4 2:02.6 View workout
09/28/22 5,000m 20:26.1 2:02.6 View workout
09/27/22 5,000m 20:27.0 2:02.7 View workout
09/25/22 5,000m 20:27.6 2:02.7 View workout
09/22/22 5,000m 20:29.8 2:02.9 View workout
09/21/22 5,000m 20:35.2 2:03.5 View workout
07/14/22 5,000m 20:09.0 2:00.9 View workout
07/05/22 693m 2:48.1 2:01.2 View workout
07/01/22 5,000m 19:59.2 1:59.9 View workout
06/10/22 5,000m 19:58.9 1:59.8 View workout