Duncan Austin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
5,000m |
20:09.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,000m |
42:04.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
41:19.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,000m |
20:27.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
20:17.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,000m |
20:15.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,000m |
20:18.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,000m |
20:07.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
40:48.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,000m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
40:27.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|