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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Duncan Austin

Log

Date Distance Time Pace Comments Action
01/27/22 5,000m 19:59.8 1:59.9 View workout
01/25/22 5,000m 19:59.1 1:59.9 View workout
01/21/22 5,000m 20:18.1 2:01.8 View workout
01/17/22 5,000m 20:14.3 2:01.4 View workout
01/13/22 5,000m 20:15.2 2:01.5 View workout
01/11/22 5,000m 20:08.9 2:00.8 View workout
01/09/22 5,000m 20:17.0 2:01.7 View workout
12/23/21 5,000m 19:59.1 1:59.9 View workout
12/14/21 5,000m 20:14.1 2:01.4 View workout
12/01/21 5,000m 19:59.4 1:59.9 View workout
11/29/21 5,000m 19:58.3 1:59.8 View workout
11/28/21 5,016m 21:00.3 2:05.6

Stopped due to not feeling great

 View workout
11/23/21 5,000m 20:09.9 2:00.9 View workout
11/19/21 5,000m 20:03.3 2:00.3 View workout
11/17/21 5,000m 20:09.7 2:00.9 View workout
11/03/21 10,000m 40:59.0 2:02.9 View workout
10/29/21 5,000m 20:18.9 2:01.8 View workout
10/28/21 5,000m 20:09.7 2:00.9 View workout
10/27/21 5,000m 20:17.3 2:01.7 View workout
10/22/21 10,000m 42:04.1 2:06.2 View workout