Duncan Austin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/21 |
10,000m |
40:10.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
10,000m |
40:21.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
19:49.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
10,000m |
40:30.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
10,000m |
40:39.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
40:49.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
20:17.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
40:59.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
20:09.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|