Duncan Austin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
40:14.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
39:44.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
39:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/03/21 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
40:51.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
10,000m |
39:57.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
20:03.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
40:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
40:19.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/03/21 |
10,000m |
40:39.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|