Duncan Austin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
40:24.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
40:57.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
19:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
20:20.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
20:40.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
40:59.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
40:50.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
41:20.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
10,000m |
40:52.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
41:17.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
41:12.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|