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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Miano

Log

Date Distance Time Pace Comments Action
06/14/23 12,000m 51:43.6 2:09.3 View workout
06/13/23 8,051m 32:00.0 1:59.2 View workout
06/12/23 4,000m 14:57.7 1:52.2 View workout
06/11/23 10,000m 40:20.6 2:01.0 View workout
06/10/23 8,338m 34:59.3 2:05.8 View workout
06/09/23 4,000m 14:01.2 1:45.1 View workout
06/08/23 10,000m 43:15.3 2:09.7 View workout
06/07/23 7,507m 30:00.0 1:59.8 View workout
06/06/23 7,500m 28:34.6 1:54.3 View workout
05/28/23 12,000m 49:19.0 2:03.2 View workout
05/26/23 359m 1:47.7 2:30.0 View workout
05/26/23 335m 1:06.3 1:38.9 View workout
05/26/23 291m 1:02.3 1:47.0 View workout
05/26/23 271m 1:04.6 1:59.1 View workout
05/26/23 6,202m 24:43.9 1:59.6

RowHouse Workout.

View workout
05/25/23 8,000m 29:45.8 1:51.6 View workout
05/24/23 7,687m 30:00.0 1:57.0 View workout
05/23/23 7,665m 30:00.0 1:57.4 View workout
05/22/23 4,000m 14:24.5 1:48.0 View workout
05/21/23 10,000m 39:35.5 1:58.7 View workout