Steven Miano

Log

Date Distance Time Pace Comments Action
10/30/24 5,000m 21:02.5 2:06.2 View workout
10/28/24 5,000m 20:53.6 2:05.3 View workout
10/22/24 5,000m 21:47.1 2:10.7 View workout
10/21/24 5,000m 20:59.8 2:05.9 View workout
10/17/24 5,000m 21:11.4 2:07.1 View workout
10/14/24 5,000m 21:40.3 2:10.0 View workout
07/19/24 5,000m 21:34.0 2:09.4 View workout
03/14/24 5,000m 20:29.4 2:02.9 View workout
03/13/24 1,457m 6:04.5 2:05.0 View workout
01/03/24 5,000m 19:43.3 1:58.3 View workout
12/11/23 5,000m 20:16.1 2:01.6 View workout
12/07/23 5,000m 20:38.7 2:03.8 View workout
12/06/23 5,000m 19:39.2 1:57.9 View workout
12/04/23 5,000m 19:43.8 1:58.3 View workout
12/01/23 5,000m 19:48.9 1:58.8 View workout
11/27/23 5,000m 20:07.8 2:00.7

5000m

View workout
11/22/23 5,000m 19:59.5 1:59.9

5000m

View workout
11/20/23 5,000m 19:43.7 1:58.3

5000m

View workout
11/02/23 5,000m 20:07.8 2:00.7 View workout
10/31/23 5,000m 19:06.1 1:54.6 View workout