Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/23 | 5000m | 19:43.7 | 1:58.3 | RowErg | View workout | |
| 11/02/23 | 5000m | 20:07.8 | 2:00.7 | RowErg | View workout | |
| 10/31/23 | 5000m | 19:06.1 | 1:54.6 | RowErg | View workout | |
| 10/30/23 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
| 10/28/23 | 30:50 | 7,599m | 2:01.7 | RowErg | View workout | |
| 10/27/23 | 5000m | 19:41.0 | 1:58.1 | RowErg | View workout | |
| 10/20/23 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 10/18/23 | 5000m | 19:57.1 | 1:59.7 | RowErg | View workout | |
| 10/17/23 | 5000m | 20:37.3 | 2:03.7 | RowErg | View workout | |
| 10/16/23 | 5000m | 19:39.5 | 1:57.9 | RowErg | View workout | |
| 10/13/23 | 29:18 | 6,773m | 2:09.8 | RowErg | View workout | |
| 10/13/23 | 3:58 | 833m | 2:23.2 | RowErg | View workout | |
| 10/11/23 | 5000m | 19:51.3 | 1:59.1 | RowErg | View workout | |
| 10/09/23 | 5000m | 20:28.8 | 2:02.8 | RowErg | View workout | |
| 10/07/23 | 31:34 | 7,690m | 2:03.1 | RowErg | View workout | |
| 10/05/23 | 5000m | 20:43.9 | 2:04.3 | RowErg | View workout | |
| 10/02/23 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 08/13/23 | 2:37 | 471m | 2:47.4 | RowErg | View workout | |
| 08/13/23 | 1:34 | 415m | 1:54.2 | RowErg | View workout | |
| 08/13/23 | 1:28 | 360m | 2:02.7 | RowErg | View workout | |
| 08/13/23 | 21:47 | 5,290m | 2:03.5 | RowErg | View workout | |
| 08/03/23 | 10000m | 41:22.8 | 2:04.1 | RowErg | View workout | |
| 08/01/23 | 4008m | 16:21.3 | 2:02.4 | RowErg | View workout | |
| 07/08/23 | 4x2000m/4:00r | 29:13.9 | 1:49.6 | RowErg | View workout | |
| 07/07/23 | 4x1000m/3:00r | 14:22.6 | 1:47.8 | RowErg | View workout |