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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Miano

Log

Date Distance Time Pace Comments Action
05/19/23 4,000m 14:14.6 1:46.8 View workout
05/18/23 10,000m 39:29.1 1:58.4 View workout
05/17/23 7,698m 30:00.0 1:56.9 View workout
05/16/23 8,000m 30:49.4 1:55.5 View workout
05/15/23 11,000m 44:44.0 2:02.0 View workout
05/12/23 8,175m 32:00.0 1:57.4 View workout
05/11/23 7,094m 30:00.0 2:06.8 View workout
05/10/23 7,806m 30:00.0 1:55.2 View workout
05/09/23 4,000m 14:27.3 1:48.4 View workout
05/07/23 10,500m 43:05.1 2:03.1 View workout
05/06/23 6,801m 27:17.8 2:00.4 View workout
05/05/23 4,000m 14:26.2 1:48.2 View workout
05/04/23 10,000m 39:29.1 1:58.4 View workout
05/03/23 7,578m 30:00.0 1:58.7 View workout
05/02/23 7,500m 28:11.4 1:52.7 View workout
05/01/23 10,500m 42:44.8 2:02.1 View workout
04/28/23 6,000m 22:54.5 1:54.5 View workout
04/27/23 8,000m 31:56.1 1:59.7 View workout
04/26/23 7,643m 30:00.0 1:57.7 View workout
04/25/23 3,750m 13:07.9 1:45.0 View workout