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Steven Miano

Log

Date Workout Score Ave Comments Action
05/04/23 10000m 39:29.1 1:58.4 View workout
05/03/23 30:00 7,578m 1:58.7 View workout
05/02/23 5x1500m/3:00r 28:11.4 1:52.7 View workout
05/01/23 10500m 42:44.8 2:02.1 View workout
04/28/23 4x1500m/3:00r 22:54.5 1:54.5 View workout
04/27/23 8000m 31:56.1 1:59.7 View workout
04/26/23 3x10:00/2:00r 7,643m 1:57.7 View workout
04/25/23 5x750m/2:00r 13:07.9 1:45.0 View workout
04/24/23 10000m 39:29.7 1:58.4 View workout
04/22/23 7:08 1,779m 2:00.5 View workout
04/21/23 7x500m/2:00r 11:55.5 1:42.2 View workout
04/20/23 30:00 7,595m 1:58.4 View workout
04/19/23 4x8:00/2:00r 8,468m 1:53.3 View workout
04/18/23 3x2000m/4:00r 23:24.3 1:57.0 View workout
04/17/23 10000m 39:00.4 1:57.0 View workout
04/14/23 3x2000m/4:00r 21:44.7 1:48.7 View workout
04/13/23 8000m 31:06.3 1:56.6 View workout
04/12/23 2x15:00/2:00r 7,687m 1:57.0 View workout
04/11/23 4x1000m/3:00r 14:14.4 1:46.8 View workout
04/10/23 10000m 39:25.2 1:58.2 View workout
04/08/23 28:55 7,109m 2:02.0 View workout
04/08/23 1:32 355m 2:10.5 View workout
04/08/23 2:04 535m 1:56.1 View workout
04/08/23 4:00 1,057m 1:53.5 View workout
04/07/23 4x800m/2:00r 11:22.7 1:46.6 View workout