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Steven Miano

Log

Date Workout Score Ave Comments Action
04/06/23 8000m 31:27.5 1:57.9 View workout
04/05/23 3x10:00/2:00r 7,665m 1:57.4 View workout
04/04/23 22:39.2 6,075m 1:51.8 View workout
04/03/23 10000m 39:32.6 1:58.6 View workout
03/31/23 4x1500m/3:00r 22:28.5 1:52.3 View workout
03/30/23 25:00 6,387m 1:57.4 View workout
03/29/23 8000m 31:20.7 1:57.5 View workout
03/28/23 8x500m/2:00r 14:18.4 1:47.3 View workout
03/27/23 10000m 39:52.5 1:59.6 View workout
03/25/23 7x500m/2:00r 12:08.0 1:44.0 View workout
03/24/23 8000m 31:20.8 1:57.5 View workout
03/23/23 8000m 31:38.9 1:58.6 View workout
03/22/23 3x2000m/4:00r 22:43.8 1:53.6 View workout
03/21/23 9500m 38:08.3 2:00.4 View workout
03/20/23 2x10:00/2:00r 5,278m 1:53.6 View workout
03/19/23 8000m 31:09.6 1:56.8 View workout
03/18/23 8000m 31:29.4 1:58.0 View workout
03/17/23 4x800m/2:00r 11:23.5 1:46.7 View workout
03/13/23 9000m 35:48.3 1:59.3 View workout
03/11/23 3x1000m/3:00r 11:21.7 1:53.6 View workout
03/10/23 3:11 743m 2:09.1 View workout
03/10/23 1:35 433m 1:49.8 View workout
03/10/23 1:33 401m 1:56.5 View workout
03/10/23 29:00 7,117m 2:02.3 View workout
03/09/23 24:09 5,808m 2:04.8 View workout