Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/22 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 12/09/22 | 5000m | 19:22.6 | 1:56.2 | RowErg | View workout | |
| 12/08/22 | 5000m | 19:34.3 | 1:57.4 | RowErg | View workout | |
| 12/07/22 | 5000m | 19:34.9 | 1:57.4 | RowErg | View workout | |
| 12/06/22 | 5000m | 19:44.3 | 1:58.4 | RowErg | View workout | |
| 12/05/22 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
| 12/02/22 | 5000m | 19:28.2 | 1:56.8 | RowErg | View workout | |
| 12/01/22 | 5000m | 19:50.4 | 1:59.0 | RowErg | View workout | |
| 11/30/22 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
| 11/29/22 | 5000m | 19:44.6 | 1:58.4 | RowErg | View workout | |
| 11/28/22 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 11/23/22 | 5000m | 19:57.4 | 1:59.7 | RowErg | View workout | |
| 11/22/22 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 11/21/22 | 5000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
| 11/06/22 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 10/31/22 | 5000m | 19:51.1 | 1:59.1 | RowErg | View workout | |
| 10/18/22 | 5000m | 19:52.5 | 1:59.2 | RowErg | View workout | |
| 10/17/22 | 5000m | 19:46.2 | 1:58.6 | RowErg | View workout | |
| 09/23/22 | 5000m | 19:56.0 | 1:59.6 | RowErg | View workout | |
| 09/22/22 | 5000m | 20:31.7 | 2:03.1 | RowErg | View workout | |
| 09/21/22 | 5000m | 19:55.7 | 1:59.5 | RowErg | View workout | |
| 09/20/22 | 5000m | 19:45.5 | 1:58.5 | RowErg | View workout | |
| 09/19/22 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 09/17/22 | 4:05 | 865m | 2:21.9 | RowErg | View workout | |
| 09/17/22 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout |