Steven Miano
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
02/25/22 |
5,042 |
23:26.6 |
1:56.6 |
RowErg |
View workout
|
02/24/22 |
6,000 |
23:43.9 |
1:58.6 |
RowErg |
View workout
|
02/23/22 |
6,500 |
25:35.2 |
1:58.0 |
RowErg |
View workout
|
02/22/22 |
3,051 |
20:02.2 |
1:50.3 |
RowErg |
View workout
|
02/21/22 |
6,500 |
25:38.6 |
1:58.3 |
RowErg |
View workout
|
02/18/22 |
3,087 |
22:44.9 |
1:47.4 |
RowErg |
View workout
|
02/17/22 |
9,424 |
41:03.8 |
2:10.7 |
RowErg |
View workout
|
02/16/22 |
6,000 |
23:58.0 |
1:59.8 |
RowErg |
View workout
|
02/14/22 |
6,000 |
24:22.6 |
2:01.8 |
RowErg |
View workout
|
02/11/22 |
6,031 |
30:00.0 |
1:59.7 |
RowErg |
View workout
|
02/10/22 |
5,010 |
20:00.0 |
1:59.7 |
RowErg |
View workout
|
02/09/22 |
5,500 |
22:35.2 |
2:03.2 |
RowErg |
View workout
|
02/08/22 |
3,060 |
19:22.4 |
1:53.7 |
RowErg |
View workout
|
02/07/22 |
5,500 |
23:06.5 |
2:06.0 |
RowErg |
View workout
|
02/03/22 |
4,658 |
20:00.0 |
2:08.8 |
RowErg |
View workout
|
02/02/22 |
5,000 |
21:01.5 |
2:06.1 |
RowErg |
View workout
|
02/01/22 |
3,076 |
23:18.3 |
1:53.0 |
RowErg |
View workout
|
01/31/22 |
5,000 |
20:41.9 |
2:04.1 |
RowErg |
View workout
|
01/07/22 |
1,131 |
4:36.9 |
2:02.4 |
RowErg |
View workout
|
12/30/21 |
2,015 |
8:24.2 |
2:05.1 |
RowErg |
View workout
|
12/24/21 |
2,017 |
8:27.2 |
2:05.7 |
RowErg |
View workout
|
12/20/21 |
2,000 |
7:54.9 |
1:58.7 |
RowErg |
View workout
|
11/26/21 |
5,000 |
20:49.5 |
2:04.9 |
RowErg |
View workout
|
11/08/21 |
5,000 |
21:44.1 |
2:10.4 |
RowErg |
View workout
|
10/24/21 |
2,000 |
9:18.3 |
2:19.5 |
RowErg |
View workout
|