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Steven Miano

Log

Date Workout Score Ave Comments Action
05/25/22 3x10:00/2:00r 7,850m 1:54.6 View workout
05/24/22 4x1500m/3:00r 21:51.3 1:49.2 View workout
05/23/22 10000m 39:08.4 1:57.4 View workout
05/20/22 4x1500m/3:00r 22:18.2 1:51.5 View workout
05/19/22 25:00 6,275m 1:59.5 View workout
05/18/22 8000m 31:21.1 1:57.5 View workout
05/17/22 8x500m/2:00r 14:05.4 1:45.6 View workout
05/16/22 10000m 39:23.8 1:58.1 View workout
05/13/22 25:04 6,127m 2:02.8 View workout
05/11/22 25:33 6,398m 1:59.8 View workout
05/07/22 23:43 5,731m 2:04.2 View workout
05/07/22 1:55 515m 1:51.6 View workout
05/06/22 7x500m/2:00r 12:01.5 1:43.0 View workout
05/05/22 8000m 31:09.6 1:56.8 View workout
05/04/22 8000m 31:36.2 1:58.5 View workout
05/03/22 3x2000m/4:00r 23:31.4 1:57.6 View workout
05/02/22 9500m 38:23.0 2:01.2 View workout
04/27/22 8000m 31:55.7 1:59.7 View workout
04/26/22 4x800m/2:00r 11:34.7 1:48.5 View workout
04/25/22 9000m 35:49.6 1:59.4 View workout
04/01/22 3x1000m/3:00r 10:41.3 1:46.8 View workout
03/31/22 25:00 6,421m 1:56.8 View workout
03/30/22 8000m 31:10.2 1:56.8 View workout
03/29/22 4x1500m/3:00r 22:24.3 1:52.0 View workout
03/28/22 8500m 33:32.2 1:58.3 View workout