Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/21 | 2x10:00/2:00r | 5,072m | 1:58.2 | RowErg | View workout | |
| 06/24/21 | 20:00 | 5,141m | 1:56.7 | RowErg | View workout | |
| 06/23/21 | 7000m | 27:56.1 | 1:59.7 | RowErg | View workout | |
| 06/22/21 | 4x800m/2:00r | 12:02.4 | 1:52.8 | RowErg | View workout | |
| 06/21/21 | 7000m | 28:20.6 | 2:01.4 | RowErg | View workout | |
| 06/17/21 | 6000m | 23:58.5 | 1:59.8 | RowErg | View workout | |
| 06/16/21 | 6500m | 25:46.4 | 1:58.9 | RowErg | View workout | |
| 06/15/21 | 3x1000m/3:00r | 11:17.3 | 1:52.8 | RowErg | View workout | |
| 06/14/21 | 6500m | 25:52.7 | 1:59.4 | RowErg | View workout | |
| 06/11/21 | 6000m | 24:26.3 | 2:02.1 | RowErg | View workout | |
| 06/09/21 | 2x2000m/4:00r | 15:35.8 | 1:56.9 | RowErg | View workout | |
| 06/07/21 | 6000m | 23:50.1 | 1:59.1 | RowErg | View workout | |
| 06/04/21 | 3x8:00/2:00r | 6,092m | 1:58.1 | RowErg | View workout | |
| 06/03/21 | 20:00 | 5,047m | 1:58.8 | RowErg | View workout | |
| 06/02/21 | 5500m | 21:42.9 | 1:58.4 | RowErg | View workout | |
| 06/01/21 | 4x750m/2:00r | 11:14.4 | 1:52.4 | RowErg | View workout | |
| 05/31/21 | 5500m | 21:58.1 | 1:59.8 | RowErg | View workout | |
| 05/28/21 | 2x10:00/2:00r | 5,040m | 1:59.0 | RowErg | View workout | |
| 05/27/21 | 20:00 | 4,871m | 2:03.1 | RowErg | View workout | |
| 05/26/21 | 5000m | 20:18.8 | 2:01.8 | RowErg | View workout | |
| 05/25/21 | 6x500m/2:00r | 11:10.1 | 1:51.6 | RowErg | View workout | |
| 05/24/21 | 5000m | 21:27.7 | 2:08.7 | RowErg | View workout | |
| 05/15/21 | 5000m | 20:43.7 | 2:04.3 | RowErg | View workout | |
| 05/08/21 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 05/07/21 | 5000m | 20:56.8 | 2:05.6 | RowErg | View workout |