Steven Miano

Log

Date Workout Score Ave Comments Action
01/20/23 6x500m/2:00r 10:47.2 1:47.8 View workout
01/19/23 5000m 19:46.3 1:58.6 View workout
01/18/23 6000m 23:48.1 1:59.0 View workout
01/17/23 2x2000m/4:00r 15:59.7 1:59.9 View workout
01/16/23 6000m 24:46.6 2:03.8 View workout
01/13/23 3x8:00/2:00r 6,193m 1:56.2 View workout
01/12/23 20:00 5,059m 1:58.6 View workout
01/11/23 5500m 21:34.9 1:57.7 View workout
01/10/23 4x750m/2:00r 11:16.8 1:52.8 View workout
01/09/23 5500m 22:18.0 2:01.6 View workout
01/08/23 20:00.0 4,708m 2:07.4 View workout
01/07/23 20:00 4,574m 2:11.1 View workout
01/06/23 5000m 19:42.2 1:58.2

5000m

View workout
01/05/23 6x500m/2:00r 11:03.6 1:50.6 View workout
01/02/23 5000m 19:47.7 1:58.7 View workout
12/22/22 5000m 19:33.0 1:57.3

5000m

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12/21/22 5000m 19:35.7 1:57.5

5000m

View workout
12/20/22 5000m 19:32.8 1:57.2

5000m

View workout
12/19/22 5000m 19:57.6 1:59.7

5000m

View workout
12/17/22 5000m 19:37.9 1:57.7

5000m

View workout
12/16/22 5000m 19:28.3 1:56.8

5000m

View workout
12/15/22 5000m 19:52.0 1:59.2

5000m

View workout
12/14/22 5000m 19:18.1 1:55.8

5000m

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12/13/22 5000m 19:15.3 1:55.5

5000m

View workout
12/12/22 5000m 19:26.5 1:56.6

5000m

View workout