Michael Millican
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/21 |
6,500m |
27:28.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
3,000m |
11:54.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,500m |
27:48.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
6,000m |
26:00.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
4,000m |
17:06.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,000m |
26:07.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,500m |
23:59.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,000m |
12:41.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,500m |
24:03.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,681m |
6:15.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
21:57.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
3,000m |
12:45.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,000m |
22:32.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|