Concept2 Logbook | Log for Michael Millican

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Michael Millican

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/09/21	8,000m	32:43.1	2:02.6	RowErg	Hwt	Week 10, Session 3 by KREW/LiveRowing	View workout
04/07/21	6,000m	23:29.3	1:57.4	RowErg	Hwt	Week 10, Session 2 by KREW/LiveRowing	View workout
04/05/21	9,500m	39:09.9	2:03.6	RowErg	Hwt	Week 10, Session 1 by KREW/LiveRowing	View workout
04/04/21	1,000m	3:30.0	1:45.0	RowErg	Hwt	1k by KREW/LiveRowing	View workout
04/02/21	8,000m	32:56.6	2:03.5	RowErg	Hwt	Week 9, Session 3 by KREW/LiveRowing	View workout
03/31/21	3,200m	12:01.8	1:52.7	RowErg	Hwt	Week 9, Session 2 by KREW/LiveRowing	View workout
03/29/21	9,000m	37:12.4	2:04.0	RowErg	Hwt	Week 9, Session 1 by KREW/LiveRowing	View workout
03/26/21	8,000m	33:04.3	2:04.0	RowErg	Hwt	Week 8, Session 3 by KREW/LiveRowing	View workout
03/24/21	6,000m	23:41.6	1:58.4	RowErg	Hwt	Week 8, Session 2 by KREW/LiveRowing	View workout
03/22/21	8,500m	35:27.3	2:05.1	RowErg	Hwt	Week 8, Session 1 by KREW/LiveRowing	View workout
03/19/21	8,000m	33:05.8	2:04.1	RowErg	Hwt	Week 7, Session 3 by KREW/LiveRowing	View workout
03/17/21	3,500m	13:30.0	1:55.7	RowErg	Hwt	Week 7, Session 2 by KREW/LiveRowing	View workout
03/15/21	8,000m	33:09.4	2:04.3	RowErg	Hwt	Week 7, Session 1 by KREW/LiveRowing	View workout
03/12/21	7,500m	31:00.3	2:04.0	RowErg	Hwt	Week 6, Session 3 by KREW/LiveRowing	View workout
03/10/21	6,000m	23:53.5	1:59.4	RowErg	Hwt	Week 6, Session 2 by KREW/LiveRowing	View workout
03/08/21	7,500m	31:14.8	2:04.9	RowErg	Hwt	Week 6, Session 1 by KREW/LiveRowing	View workout
03/05/21	7,000m	29:13.4	2:05.2	RowErg	Hwt	Week 5, Session 3 by KREW/LiveRowing	View workout
03/05/21	183m	1:33.8	4:16.2	RowErg	Hwt	Week 5, Session 3 by KREW/LiveRowing	View workout
03/03/21	3,200m	12:14.1	1:54.7	RowErg	Hwt	Week 5, Session 2 by KREW/LiveRowing	View workout
03/01/21	7,000m	29:21.2	2:05.8	RowErg	Hwt	Week 5, Session 1 by KREW/LiveRowing	View workout

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