Concept2 Logbook | Log for Johan Barelds

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Johan Barelds

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/18/24	3,480m	15:04.6	2:09.9	RowErg	Hwt		View workout
11/12/24	3,519m	15:59.9	2:16.3	RowErg	Hwt		View workout
11/06/24	3,424m	15:05.7	2:12.2	RowErg	Hwt		View workout
10/29/24	2,166m	10:00.0	2:18.5	RowErg	Hwt	10 mins app.erg.zone	View workout
10/26/24	3,551m	15:54.6	2:14.4	RowErg	Hwt	Rowed on EXR: EXR \| Just Row in Henley	View workout
10/13/24	2,988m	15:04.0	2:31.2	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/31/24	4,443m	18:22.9	2:04.1	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/31/24	493m	2:04.9	2:06.6	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/22/24	4,243m	18:47.2	2:12.8	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
07/20/24	3,843m	16:29.8	2:08.7	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
07/18/24	3,912m	16:40.3	2:07.8	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
07/15/24	3,280m	15:04.0	2:17.8	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
06/28/24	3,448m	13:42.9	1:59.3	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Lake EXR	View workout
06/25/24	2,632m	12:54.5	2:27.1	RowErg	Hwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
06/09/24	5,741m	25:00.0	2:10.6	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Power 1 on Bled - Aerobic Power 1	View workout
06/05/24	3,449m	15:12.0	2:12.2	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-06-05	View workout
05/27/24	3,424m	15:38.5	2:17.0	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-05-27	View workout
05/10/24	3,540m	16:05.5	2:16.3	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2024-05-10	View workout
05/08/24	5,045m	22:05.7	2:11.3	RowErg	Hwt	Rowed on EXR: Full Circle 2024-05-08	View workout
05/06/24	8,838m	39:03.9	2:12.6	RowErg	Hwt	Rowed on EXR: Henley Loop 2024-05-06	View workout

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