Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
5,000m |
25:20.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
25:29.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
3,370m |
18:46.7 |
2:47.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
130m |
0:44.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/02/22 |
500m |
2:29.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
500m |
2:22.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
22:53.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
23:02.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/29/22 |
5,000m |
23:17.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,000m |
23:29.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
26:20.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
24:09.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|