Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
1,006m |
4:03.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,178m |
15:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,012m |
4:11.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,005m |
3:51.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,565m |
12:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,010m |
4:05.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,018m |
3:45.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,562m |
9:04.3 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
16:29.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,786m |
18:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,015m |
4:09.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,619m |
25:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,008m |
4:09.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,288m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,012m |
4:15.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:20.1 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,008m |
4:20.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,130m |
15:29.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|